Feeling Stuck? Here’s What Your Energy Is Trying to Tell You

Have you ever felt like you're doing "all the right things" but nothing's moving? You’re visualising, journalling, and setting intentions... but still feel stuck. Here's the truth: your energy might be trying to get your attention.

Common Energetic Blocks:

• Fear of failure or success: You may consciously want something, but a deeper part of you is scared of what happens if it works.

• Outdated beliefs or identities: If you’re holding onto beliefs like “I’m not good enough” or “People like me don’t get that,” you’re limiting your potential.

• Energetic overload: You might be absorbing others’ energy, leading to overwhelm and burnout.

• Lack of clarity: If you don’t know what you truly want, your energy will feel scattered.

Ways to Shift Stuck Energy:

• EFT Tapping: Use emotional freedom technique to clear limiting beliefs. Try tapping on “Even though I feel stuck, I choose to feel safe and free.”

• Movement: Dance, stretch, walk in nature – physical movement shifts emotional energy.

• Journalling: Ask yourself, “What am I afraid of if this works out?” or “What story am I telling myself?”

• Decluttering: Physical clutter often mirrors mental clutter. Clear space to create space.

Feeling ready for a reset? You’ll find guided practices to release blocks and reset your vibe inside the Academy – your go-to space for transformation and empowerment.