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The Little Book of Mindfulness
Sale price£8.00 GBP

Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or finding hours of time to meditate.

Bring these simple 5-10 minute practices into your day to find freedom from stress and ultimately, more peace in your life.

This book includes over 30 different practices to try. Be calm, be now.

Specifications

96 pages, paperback
DELIVERY AND RETURNS
Crystal care
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The Little Book of Mindfulness Sale price£8.00 GBP
Carbon-neutral shipping on all orders
2050kg
shipping emissions removed
That's like...
5247
miles driven by an average gasoline-powered car
We fund innovations in...
Direct Air Capture
Bio Oil
Mineralization

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