The Little Book of Inner Peace
The Little Book of Inner Peace
The Little Book of Inner Peace
  • Charger l'image dans la galerie, The Little Book of Inner Peace
  • Charger l'image dans la galerie, The Little Book of Inner Peace
  • Charger l'image dans la galerie, The Little Book of Inner Peace

The Little Book of Inner Peace

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£8.00
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This stunning, colour-illustrated guide includes practices to help you let go of everyday stresses and find inner peace. With practical tools, strategies and exercises harnessing the benefits of mindfulness, meditation, gratitude, creativity, relaxation and compassion, this book will guide you towards your own inner peace and help you to find harmony with those around you: family, friends, your community and the world.

Specifications

96 pages, paperback