The Little Book of Zen
The Little Book of Zen
The Little Book of Zen
  • Charger l'image dans la galerie, The Little Book of Zen
  • Charger l'image dans la galerie, The Little Book of Zen
  • Charger l'image dans la galerie, The Little Book of Zen

The Little Book of Zen

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Treat the stresses of modern-day life with The Little Book of Zen.

Who knew so much wisdom could come in such a small package? This little book is packed full of easy practices and meditations to help you introduce the principles of Zen Buddhism into your day-to-day: enhance your spiritual, physical and mental wellbeing, tune into your natural intuition, and find your inner calm.

Beautifully presented, this book is the perfect introduction to this ancient practice.

Specifications

96 pages, paperback